Amount of Copper, Cu in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled there is 0.112 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
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0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
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0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
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0.01%
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Lamb, variety meats and by-products, liver, raw
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6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
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Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
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0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
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0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
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Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled are listed below.
Water
|
65.32 g
|
65.32%
|
Energy (calorie)
|
151 kcal
|
|
Energy (joule)
|
633 kJ
|
|
Protein
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31.89 g
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31.89%
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Total lipid (fat)
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2.63 g
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2.63%
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Ash
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1.45 g
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1.45%
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Carbohydrate, by difference
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0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
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0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
1.39 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
277 mg
|
0.28%
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Potassium, K
|
323 mg
|
0.32%
|
Sodium, Na
|
88 mg
|
0.09%
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Zinc, Zn
|
3.29 mg
|
|
Copper, Cu
|
0.112 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
21.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled